PFC exceeded all my expectations! The comprehensive approach they took to nutrition, fitness, emotional/metal, and health provided me with the foundation I needed to be successful at home. Each element of the program was smoothly run by the staff members who worked together as a cohesive group. PFC is a wonderful organization. They are so kind and helpful. I have already planned a return visit.

PFC was an amazing experience. I learned so much about nutrition and fitness. I`m stronger than I thought. I lost weight and inches, and my labs were all better. Although it is expensive, I think of the thousands of dollars saved in future health care and how wonderful I feel. I also remember the joy that I felt doing the program. They are friendly, well-trained and most importantly, they are supportive. After being home for a few days, I can still hear the staff encouraging me to push through even though it is hard.

They are still the most knowledgeable and helpful group of nutritionists and trainers I have ever seen.
It`s only a 4 star because this year there was less attention to detail. It could have been the heat but there wasn`t enough ice to keep us warm. . . There is no tea with several meals. It was not the 5Star experience that I remember.
I would also recommend that someone obtain a Senior Fitness Certificate. (Just seems that my “oldness”, has had a different effect on my body than before.

PFC was amazing and I was so happy with my experience of 2 weeks. PFC is a wonderful place to work. I have no idea where to begin. I don`t normally write reviews, but it was a memorable experience. I now know how important it is to prioritize my health and well-being. The staff, food, and location are all excellent.

PFC is a place where you get back what you put in. It is important to have a positive attitude and be willing to learn, listen, ask questions, and share your thoughts. Many of my campers were so grateful to be there. PFC is a great place to camp. It`s a place that requires you to be humble and willing to work hard. This is not the place to relax on the beach and drink mojitos. You won`t be disappointed if you come with the desire to make a change and need to reset your mind and body.

Do it!
This is the real deal. This is scientifically supported. Staff that care about you and is well-educated. They are exceptional trainers. The exercises are challenging and tailored to each person`s abilities. You`ll learn how to properly eat balanced meals and what a healthy portion size is. Beautiful resorts, chef-prepared meals.

It was a wonderful surprise to have such an amazing experience. I enjoyed every minute. It was so easy to show up, knowing that everything has been planned. There are activities, snacks, info sessions and meals. I was able to box, something I had never attempted before. I also received so much support throughout the process. Thank you to all the staff and attendants for a great week. I`m looking forward to returning.

Pfc was the best place for me. It was a pleasure to meet the entire staff. Every staff member was knowledgeable and dedicated to my success.
Pfc made me a better person both mentally and physically. Because the program works, I will definitely return to it often. It meant so much to my life. I am grateful to Pfc for making a huge difference in my life.

The Fitness Camp is amazing. It was everything I hoped for and more.
All the bloodwork and body composition measurements were done on entry and departure. In just 5.5 days, the progress was amazing. My HDL was 20 points higher and my Triglycerides by half!
These were surprising improvements that really do matter. They were able to mix it up every day. It was always fun, different, and educational. It was great food!

PFC is the best place to start a new lifestyle. It was an amazing experience. I wish I could have stayed another week. PFC is a great company. Each trainer is an expert. You will never feel hungry and the meals are outstanding.
I cannot wait to return next year and give it 200 percent. This is the best way to begin the new year.

PFC is a remarkable program that has proven results. The entire program was amazing and I was impressed at how adaptable I could be to my own schedule and fitness level. I was satisfied and full throughout the entire time. I was thrilled with the results and could not be happier. It was beautiful and comfortable. I`m sure to return!

PFC was a wonderful place to be. All staff and campers were warm and supportive. I learned how to cook and eat healthier, how to manage my thoughts about food, and how to use my muscles. I would love to go back.. perhaps for two weeks.

Next time I will stay in condos. Although the hotel is not under your control, the room was okay. It needs to be redone.

PFC exceeded my expectations during my three weeks there. It was a great experience. The staff made it so enjoyable and rewarding. I saw the results I expected and was able to work out for 5-6 hours five days a semaine, with a shorter Saturday workout. Although I felt sore, it was proof that I was working my muscles. The food was delicious and I didn`t feel hungry. I will be back. !